Stress Relief RSS

Bergamot, Citrus Dreams, Clementine, Concentration Relief, Essential Oils, Eternal Flame, Eucalyptus, Lemon, Lemon-Aid, Mandarin Oil, Nature's Fusions, Orange, Peppermint, Pine, Refreshing Wind, Stress Relief, Tangerine Oil -

In our last post, we discussed some of the issues that arise with going back to school. It seems that stress is always involved, and along with stress, students and moms everywhere may also experience some other stress-induced issues. One problem is the need to have intense concentration for long periods of the day. In this post, we will focus on many different essential oils that are perfect for the back-to-school concentration relief you need.    Refreshing Wind With a combination of Pine, Bergamot, Peppermint, and many other of our favorite essential oils, Refreshing Wind offers increased clarity and focus...

Read more

Back to School, Essential Oils, Eye of the Storm, Lavender, Natural Remedies, Nature's Fusions, Stress Relief, Ylang Ylang -

Going back to school means a lot of different things for a lot of different people. Some enjoy the thought of returning to classmates and an institution for learning, while others may dread the throes of homework and other academic expectations. Going back to school also means signing up for college classes or sending the kids off on their first day, but while feelings of dread or excitement may accompany the back-to-school process, it seems that stress is always present too. Here are some of our best essential oil recommendations for relieving back-to-school stress. Lavender Use Lavender’s pleasant and familiar...

Read more

DIY, Stress Relief -

Deadlines. Traffic. Appointments. Work. Everyone needs ways to unwind from the pressures of life, which is why we’re sharing three DIY spa recipes to help you do just that. Each recipe contains essential oils that will allow you to restore and rejuvenate your mind and body. Keep reading to discover the recipes for the relaxation you’ve been craving.   Bath Salts  The recipe for making your own bath salts is virtually stress-free. And even better, adding essential oils to your salts can help you unwind physically, mentally and emotionally. You’ll need: 1 cup epsom salt ½ cup baking soda 20...

Read more

Essential Oils, Eucalyptus, Lavender, Roman Chamomile, Stress Relief -

Unfortunately, stress plays a significant role in most of our lives. Hectic schedules, technology overuse, lack of sleep and countless other factors contribute to our feeling burnt out, cranky and, well, stressed! Luckily, we’re sharing three essential oils that can help you feel the peace and relaxation you’ve been craving.   Roman Chamomile Roman chamomile essential oil has been used for centuries, and its use dates all the way back to ancient Egypt, where it was used to promote wellness. Today, there are many methods to relieve the painful effects of stress using Roman chamomile oil. Here are a few...

Read more