Find your calm and reclaim your balance with our Saffron + Ashwagandha Complex, a science-backed mood and relaxation formula built around a clinical 30mg dose of premium Saffron (Crocus sativus), standardized to >2% safranal and >5% crocins—the actives most studied for supporting a positive mood and emotional balance. We pair it with 600mg of Ashwagandha root extract, standardized to >5% withanolides, to help your body manage everyday stress and support healthy cortisol levels. Then we round out the formula with 200mg of L-Theanine to promote calm, focused relaxation without drowsiness, and 75mg of elemental Magnesium from highly absorbable Magnesium Glycinate to support healthy nervous system function and restful sleep. Doctor recommended and made with clean ingredients—no synthetic flavors, colors, or preservatives—each bottle contains 60 vegan capsules for a convenient 30-day supply at two capsules daily. Crafted in our own GMP & FDA-registered facility in the USA and 3rd-party tested for purity.
Saffron + Ashwagandha Complex at a glance
- Serving size: 2 capsules
- Servings per container: 30
- Servings per bottle: 30
- Total actives: 905 mg per serving
- Form: Vegan capsule
- Best taken: Daily, evening or as needed
Ingredients and doses
Saffron (Crocus Sativus L.)(stigmas) (Standardized to >2% safranal and >5% crocins) – 30 mg, Ashwagandha Extract (Withania somnifera) (root) (Standardized to >5% Withanolides) – 600 mg, L-Theanine – 200 mg, Magnesium 75 mg (from Magnesium Glycinate 575 mg), Vegetable Cellulose (capsule)
Clinical research on these ingredients
Each active is included at a dose used in published human research. The studies below were run on the individual ingredients, not on this finished product.
- Saffron (Crocus sativus) — 30 mg: Saffron extract, mood and stress in healthy adults (RCT); Saffron extract vs placebo: meta-analysis of randomized trials
- Ashwagandha root (Withania somnifera) — 600 mg: Ashwagandha 600 mg and cortisol/anxiety measures (RCT); Ashwagandha, stress and cortisol (RCT)
- L-Theanine — 200 mg: 28-day L-theanine in adults with moderate stress (RCT); L-theanine, stress and sleep quality (RCT)
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.





