Rub into hands and breathe deeply, diffuse in a 2-5% dilution (18-45 drops of oil to a 30ml bottle of a carrier oil) and apply to temples and back of the neck.
Vertigo was created with midwives. Increased stress and anxiety can come from many sources. Try diffusing Vertigo to regain a a sense of balance, grounding, and calm. Nausea and headaches can come from a variety of sources, including poor diet, dehydration, indigestion, sickness, pregnancy, stress, or internal pressure. Always address symptoms of nausea or headache quickly.