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Women on Rocky Beach with Sunset Small

Tips for Feeling Fit!

It’s 2022 (finally!) and everyone is ready to welcome the new year with ambitious resolutions. And you wouldn’t be alone if one of your top goals for year ’22 is to feel happier and healthier. Fortunately, you won’t have to lose those extra holiday pounds or start an exercise regimen alone. Now that you have […]

Spice Up Your Life!

Spice Up Your Life!

Another Christmas has come and gone, but that doesn’t mean we’re ready to give up on the delicious spiciness that has become synonymous with the most recent festive season. Life’s too short to do anything but live it to the fullest, and that means spicing things up with some of our favorite essential oils. With […]

Essential Oils for Feeling Fit

Never Too Late for New Years

As author and playwright Hillary DePiano once said, “You can get excited about the future. The past won’t mind.” As the old year begins to wrap up its final days, we can thank it for the joys and opportunities that it presented and move on with a bright hope in our yearnings for even more […]